After yet another sleepless night, a certain question needs to be asked…are there any other slightly obsessive compulsive people out there whose very compulsion keeps them from sleep? I do not have OCD in the truest sense. I don’t wash my hands a thousand times a day. I don’t constantly check for locked doors or light switches. I am not a germaphobe. I do not obsessively clean my house although I am sure my husband would be greatly appreciative if I had such an affliction. Unfortunately, I have a kind of compulsion which really isn’t good for much of anything. I am a counter. Yes, that’s right, a counter. I count my steps from point A to point B wherever that may be. I count objects in my house if I feel there is a need. I count in my head, randomly. At times I have no idea what in fact, I am counting but nevertheless, I do. I will count to 1000 in my head and when I get to the point where I feel I have counted enough, I simply begin again. Maybe the next time I will count to 100, 10 times or count to 10, 100 times. I also know there are exactly 506 ceramic tiles in my bathroom. I know there are exactly 156 books placed not so neatly, on my bookshelves. I know there are exactly 93 steps between my two buildings at work. It is these random acts of counting that are simply part of my world, everyday.
I did not know until today, when I looked it up in Wikipedia, that my disorder actually bears an official name. Arithmomania. It sounds like a fancy term that would make me excel in the study of mathematics. However, that couldn’t be farther from the truth. It is this very act of counting that hinders my sleep. It is not the only culprit of my insomnia because as I have previously expressed, my brain just never shuts down. It is simply another puzzle piece to my sleep deprivation. Many people have nightly routines; practices that help calm them before they drift off into never Neverland. I share in some of these practices. I get in my pajamas, brush my teeth, get my stuffed monkey, fluff my favorite pillow and lie down. This is truly where my pleasant experience ends. When a “normal” and I use the term loosely, person cannot sleep, they clear their minds or go to their happy place and inevitably, sleep will come. Well, not for me. I have even resorted to counting sheep. One would think that my lunacy would actually benefit me in this instance. Wrong again. This is where my overactive, never shutting down, never shutting up brain comes in. I cannot not count the sheep because to me, that would be crazy. However my brain takes it one step further and wanders to other sheep associated thoughts. Such as….why does one even count sheep? It’s not the counting part that stumps me but the sheep part. I mean why not dogs, or cats or my favorite, the spider monkey. Really. What’s not to love about a spider monkey? And then, for some unknown reason, I think of the nursery rhyme, Hey Diddle Diddle. The line “the cow jumped over the moon” hurdles to the forefront of my mind and I picture sheep jumping over the moon which is simply more ridiculous to me than cows jumping over it.
I am unsure of when this compulsion began. I cannot recall it from my childhood so I am left to assume I developed it as an adult. It wasn’t as if I woke up one day and decided it was time to count everything around me. It’s just been there. It has never really bothered me before and I am not totally convinced that it bothers me now. However, the first time I mentioned this to my doctor, he sat back in his chair and simply said, “Interesting”. Then my brain went full throttle. Is that interesting, good or interesting, bad? Does it mean I have finally gone crazy? Does it mean I have been susceptible to crazy all along and it’s finally caught up with me? Do I just have an affinity for numbers? Will it stunt my personal growth? Will it hold me back in any way? I truly do not know. I suppose my real question of the day is this: am I doomed to live a life of seemingly random, useless counting practices or is there a cure for me? Maybe, as I say all the time: it is what it is. Maybe there is no rhyme or reason to it all. Maybe there doesn’t have to be. Maybe there is no harm in it at all. Or maybe, just maybe I am perfectly sane, simply counting my way through this insane world.






